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Ask the Experts: Finding Longevity

© Can Stock Photo/leungchopan

Change is hard, especially when you’re already stretched thin. And feelings of guilt and fear are challenging to wrestle with. It’s always painful to adjust a relationship or end an era, and the fear of missing out—of leaving a void for another trainer to step into—can be paralyzing…keep in mind that while everything on your plate likely has value, that value is not all equal. You know you can’t continue to fit everything, so you must pick and choose based on how well each thing vying for your time and energy relates to and serves your vision for your business. Read article 

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